What is Ayurveda?

Ayurveda is an ancient Indian approach to health and wellness that was discovered over 5,000 years ago. In Sanskrit, the word  "Ayurveda" translates to "the knowledge of life". Using diet, herbs, pranayama and lifestyle, Ayurveda is a highly personalized healing system designed to help people stay healthy and achieve their full potential.

Do I need any prior knowledge before attending a class?

Absolutely not, our classes are designed for beginners. We cover all the fundamentals from "What is Ayurveda?" to understanding the Doshas and how to discover your own constitution.

How long are the sessions?

While our typical session usually runs for 2.5 hours (with a break and questions), we can customize the material to suit your needs. We have hosted presentations lasting anywhere from 20 minutes to 3 hours.

Where do the workshops take place?

We currently host workshops at a convenient Midtown East location. In this cosy intimate setting, we can both serve a typical Ayurvedic lunch and have space to make Aromatherapy products.  Alternatively, we can also bring the workshops to you, and have hosted presentations in homes, schools and other event spaces.

Can you organize a private experience for me?

Our workshops are a great way to spend time with friends whilst also learning about a new approach to wellness. We are happy to coordinate an event for you and ask for a minimum of five guests. The topics can also be customized to suit your preferences. Please contact us at info@somethingholistic.com for more information.

What are the costs?

Our first workshop focusing on nutrition and digestion costs $80 /person.
Our second workshop covers daily routines and runs at $90 /person, given the cost of materials used.
Something Holistic strongly believes in spreading the word of Ayurveda and working with non-profit organizations. Please contact us if you are interested and we would love to be able to work with you.

Do you offer refunds?

We understand that sometimes plans change. If you need to change your registration within 24 hours of the event, you can reschedule or apply the purchase value to another workshop. Something Holistic does not offer any refunds.