©2018 by Something Holistic

November 4, 2019

It’s 6 a.m. and I’m wide awake. Sitting in my NYC apartment I’m surrounded by the noises of a city that’s exploded into motion. Thoughts of my schedule for the day come to mind and I close my eyes to meditate (and to escape). The same images of faraway mountains appear...

September 9, 2019

As a holistic practitioner, there’s an unspoken assumption that you basically have your act together. Though I try to keep myself emotionally and physically balanced every day, life often takes over. Being Tridoshic, and who are we kidding a mum of three in NYC,  I oft...

February 7, 2019

Spinach Khichdi

My thoughts on Spinach

Well what can I say about Spinach, it has so many benefits. To list a few it is anti-aging,anti-inflammatory,anti-oxidant, and an impressive amount of vitamins and minerals overall.

It is one of the vegetables we all should include i...

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