As a collective the whole world is going through a major transition, and each of us has our individual experience of it. Some have...

It’s 6 a.m. and I’m wide awake. Sitting in my NYC apartment I’m surrounded by the noises of a city that’s exploded into motion. Thoughts...

As a holistic practitioner, there’s an unspoken assumption that you basically have your act together. Though I try to keep myself...

Spinach Khichdi My thoughts on Spinach Well what can I say about Spinach, it has so many benefits. To list a few it is...